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5 Easy Yoga Asana To Gain Fitness

Yoga is beyond exercising, it is the integration of mind, body and soul. Yoga helps you to harmonise your body and mind through different breathing exercises, yoga asanas and meditation. … Read More

Beauty and Wellness Tips to Stay Fit and Healthy

We all want to look fit, healthy, and young for a long time but it all comes at a price. As it is said “no gain without pain”, the same … Read More

Top 5 Essential Qualities for a Good Leader

Companies are facing leadership crises these days. New leaders don’t know to balance between meeting deadlines and at the same time understanding needs of their teammates. So who should be … Read More